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Algone Anchorage Interventional Pain Clinic, Anesthesiologists, Anchorage, AK / Media / Healthcare News » The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Posted on: 24-Sep-2023

Source: HealthDay

Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.

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  • American Society of Pain & Neuroscience
  • American Society of Interventional Pain Physicians
  • The University of Chicago
  • The American Board of Anesthesiology
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